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Meditation Teacher Certification
Welcome to the Meditation Certification Course!
Introduction & What To Expect (3:30)
Developing Your Own Personal Meditation Practice
Why Meditation is Important (2:02)
What Is Meditation...Exactly? (3:50)
Incorporating Meditation Into Your Personal Practice (4:50)
How to Meditate (4:20)
How To Meditate With Mala Beads: Japa Meditation Practice (9:28)
Guided Gratitude Meditation Practice (3:44)
BONUS! Simple Ways of Establishing a Daily (Instant) Connection with Yoga (15:40)
How To Teach Meditation
Meditation As Ritual (7:54)
Creating A Sacred Space (8:28)
The Inward Journey (8:00)
The Essential Meditation Techniques
Meditation: The Basics (11:47)
What is Om? (16:55)
Japa Meditation Practice (Using Mala Beads) (5:43)
Gratitude Meditation (7:22)
Loving Kindness (Metta) Meditation (16:41)
Healing Meditation (14:54)
Chakra Meditation (18:35)
Final Test: Become A Certified Meditation Teacher!
Test Guidelines And Submission Process for Certification
Bonus Meditation Curriculum!
Meditation Broadcast: Stress Release & Acceptance (19:26)
Meditation Broadcast: Receptivity & Openness (15:51)
Meditation Broadcast: Creating An Anchor For Joy (14:35)
Meditation Broadcast: Cultivating Gratitude For Life's Challenges (10:18)
Meditation Broadcast: Connecting to Subtle Vibration (13:05)
Meditation Broadcast: Cultivating Forgiveness (17:19)
Meditation Broadcast: Creating An Anchor For Joy
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