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Meditation, Myths & Mantras: Continuing Education for Yoga Teachers
Welcome to Meditation, Myths & Mantras!
Welcome to The Kaivalya Yoga Method!
Meet Alanna Kaivalya, Ph.D.
Enjoy the Journey!
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All About Om
What is Om? (16:55)
Module 6: Meditation, Myths & Mantras [Meditation Tools and Techniques]
Meditation: The Basics (11:47)
Japa Meditation Practice (Using Mala Beads) (5:43)
Gratitude Meditation (7:22)
Loving Kindness (Metta) Meditation (16:41)
Healing Meditation (14:54)
Chakra Meditation (18:35)
Module 6: Meditation, Myths & Mantras [Sanskrit, Mantras & Chanting]
Overview of Chanting: History, How & Why (10:19)
Overview of Sanskrit: History, How & Why [Video] (14:03)
How to Chant: Gayatri Mantra (8:24)
How to Chant: Om Purnamadah (8:41)
How to Chant: Om Namah Shivaya (9:31)
How to Chant: Shanti (Peace) (2:36)
How to Chant: Lokah Samastah Sukhino Bhavantu (4:19)
How to Chant: Asato Ma (11:48)
How to Chant: Mrtyunjaya Mantra (Healing Mantra) (7:25)
How to Chant: Gam Ganapataye Namaha (Chant to Ganesh) (6:38)
Overview of the Mythology of Yoga (13:43)
How to Chant: Mrtyunjaya Mantra (Healing Mantra)
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