Alchemy of the Chakras Mini-Course
Continue Your Yoga Education with this Essential Chakra Mini-Course Which Gives You Necessary Tools for Balance and Wellbeing!
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This 3 day course (a preview to the full Alchemy of the Chakras course) guides you through essential chakra wisdom, giving you the tools you need to balance your energy centers and enlighten your mind and spirit.
Through understanding the system of the chakras, we create the pathway to bliss within our own body. As we balance, align, and tune our chakras, we create a clear communication system between ourselves and the inner widom our bodies carry.
The millennia-old system of the chakras contains timeless knowledge that produces lasting health and well-being.
This short course takes you through this journey and gives you all the tools you need to create personal harmony.
In this mini-course you
learn:
- The anatomy of the subtle (energetic body)
- How each chakra works on a physical, emotional and physiological level
- Specific practices to balance and work with each chakra
- How to identify which of your chakras need extra attention
- How to create self-healing on every level – mind, body and spirit
This course gives you insights into my comprehensive online course, The Alchemy of the Chakras. Start here, get a leg up on your own well-being and get to know your subtle body before diving into my transformational, advanced certification program.
By the end of this three-day program, you possess the basic skills and knowledge to start unlocking your chakras AND, you are ready to take the next step in your journey:
The full Alchemy of the Chakras course.
This comprehensive 7 week training program educates you in the
essential skills necessary to begin working therapeutically with others
in a one-on-one setting.
This course teaches you that our
bodies are expressions of our deeper truths, belief systems, traumas,
patterns and past experiences. And, it teaches you how to free yourself
and your clients of those energetic blockages so you can optimize your
wellbeing and thrive.
In the Alchemy of the Chakras course you learn:
- The anatomy of the subtle (energetic body) and how to clarify your energy channels
- How each chakra works on a physical, emotional, psychological and physiological level
- Specific practices to balance and work with each chakra
- How to identify which of your chakras need extra attention
- The means of communication from your body to your psyche, and how to work with it to create a stronger, more transparent dialogue
- The root of chronic illness, pain and disease and how to heal the source of the triggers
- How to create self-healing on every level – mind, body and spirit
- Techniques for working with others and identifying which chakras need support
- Several practices for every chakra to help your clients undo stuck energetic patterns
- Professional training to develop your practice in chakra therapeutics
- Skills that set you apart from other yoga instructors, and help you develop a clear pathway to success
By the end of this seven week program, you possess the tools and the knowledge to create energetic balance for yourself and your clients and you are eligible for certification in chakra therapeutics, providing you an additional skill set and revenue stream in your spiritual career.
The Alchemy of the Chakras 7 week program counts as 45 hours of continuing education credits for The Kaivalya Yoga Method, or as 45 non-contact hours for Yoga Alliance. Upon finishing 100% of the course, you receive a certification in chakra therapeutics.
"I am in your Alchemy of the Chakras Course and I am loving this so much!!! I have had to your lectures on either sitting in front of my computer or in the background of doing stuff around the house. They are like TedTalks for each chakra.Each time I pick up something new. So excited to learn more and more about the rest of the chakras. Thank you so much Alanna!"
– Jebbie M.
Here is what you learn in your three day journey:
Module #1: The Energetic Body & Chakra Basics
- Learn the anatomy of your energetic body, how energy moves through "channels" and what we do to make sure energy doesn't get blocked
- Get a comprehensive overview of each and every chakra and how they work
- Find out which of your chakras are "blocked" and what you can do to free the
Module #2: The Earthly Chakras
- Explore in-depth the Root Chakra, The Sacral Chakra, and The Power Chakra (chakras 1, 2 & 3)
- Learn practices that specifically address each of the Earthly chakras and create more balance, wellness, connection and personal empowerment
- Recognize imbalances, disease and physical sensations that clue you into the status of these chakras
- Understand why connection is so important for us as human beings and how to cultivate it through your spiritual practice
- Practice hearing the deep and powerful messages of the body to optimize balance and wellness
Module #3: The Heavenly Chakras
- Unlock the Heavenly Chakras: The Heart Chakra, The Throat Chakra, The Third Eye Chakra and the Crown Chakra
- Discover sacred rituals that address this (and all) the chakras that go beyond just physical poses, and delve into the heart of the yoga tradition
- Learn to listen to your body and hear the messages communicated to you by these chakras
- Understand the importance of listening to, developing and following your body's intuition
- Learn how to maintain a state of connection to source every day
**Every module contains a combination of written content, video lecture and guided video instruction.
*This program counts as 5 hours of continuing education credits
for The Kaivalya Yoga Method, or as 5 non-contact hours for Yoga
Alliance. Upon finishing 100% of the course, you receive a certificate
of completion.
If
you are ready to take the journey of the chakras, unlock the doors to
higher consciousness, create balance on every level of your being and
achieve optimum health and wellness, then this course is for you.
Register now!
Your Instructor
Often referred to as the "Yoga Doctor," Alanna Kaivalya, Ph.D., helps yoga teachers embody their knowledge, up-level their skills and create more impact in the world. She gives you clear pathways to earning a living with your spiritual practice and help others with your gift.
On this principle she founded The Kaivalya Yoga Method®, a fresh take on yoga emphasizing the individual path while honoring tradition. Teaching students since 2001 and teachers since 2003, Alanna has written and developed teacher trainings worldwide for top studios and independently. In 2015, she debuted a comprehensive 500hr-online teacher training.
She holds a Ph.D. in Mythological Studies with an Emphasis in Depth Psychology from Pacifica Graduate Institute, has authored numerous articles and three books: Myths of the Asanas, an accessible practitioner’s guide to stories behind beloved poses; Sacred Sound, a yoga “hymnal,” illustrating the role of chant and mantra in modern practice. Her third book, Yoga Beyond the Mat, is a guidebook showing practitioners how to make yoga their spiritual practice.
She lives in New York City with Roxy the Wonderdog. Visit her website at: alannak.com.
Course Curriculum
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StartOverview: Root Chakra (4:00)
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StartMini-Practice, Root Chakra (1:42)
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StartWritten Instruction: Root Chakra Practice
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StartOverview: Sacral Chakra (4:39)
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StartMini-Practice: Sacral Chakra (1:32)
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StartWritten Instruction: Sacral Chakra Practice
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StartOverview: Power Chakra (5:31)
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StartMini-Practice: Power Chakra (1:35)
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StartWritten Instruction: Power Chakra Practice
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StartOverview: Heart Chakra (5:05)
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StartMini-Practice: Heart Chakra (1:50)
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StartWritten Instruction: Heart Chakra Practice
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StartOverview: Throat Chakra (6:13)
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StartMini-Practice: Throat Chakra (1:41)
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StartWritten Instruction: Throat Chakra Practice
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StartOverview: Third Eye Chakra (5:38)
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StartMini-Practice: Third-Eye Chakra (1:45)
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StartWritten Instruction: Third Eye Chakra Practice
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StartOverview: Crown Chakra (5:41)
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StartMini-Practice: Crown Chakra (3:51)
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StartWritten Instruction: Crown Chakra Practice