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The Kaivalya Yoga Method: 200 Hour Teacher Training Certification Program

Become Certified At The 200 Hour Level with The Kaivalya Yoga Method

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Enroll now for only $397 or 6 monthly payments of $77

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The 200 Hour program features three courses that offer skills and training in Anatomy & Alignment, Vinyasa, Sequencing & Subtle Body, and Teaching Techniques, Building a Business & Being a Professional.

MODULE 1 - Anatomy & Alignment: presented through an exclusively yogic lens. You learn key muscle, bone, joint and connective structures along with terms of movement and alignment principles that foster both understanding and the safe application of asana for a wide range of considerations and abilities.



MODULE 2 - Vinyasa, Sequencing & Subtle Body: containing the essentials of how to safely sequence a vinyasa class, and takes this knowledge further by giving you the insights necessary to sequence in accord with the more esoteric and energetic principles that fuel yoga’s transformational power. Through learning the subtle anatomy (including in-depth work with the chakras and koshas) you gain an experiential understanding of the deeper layers of the body that fundamentally shift how you harness the power of asana practice.



MODULE 3 - Teaching Techniques, Building a Business & Being a Professional: learn the tips, tools, technique and strategies you need to develop and hone your skills as an exceptional yoga instructor. Through refining your cues, to developing a well-rounded class to utilizing the power of the web and increasing your business acumen, this module provides everything you need to embark on a successful teaching career, not to mention leading stellar classes that students never forget.


Enroll now for only $397 or 6 monthly payments of $77

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Your Instructor


Alanna Kaivalya, Ph.D.
Alanna Kaivalya, Ph.D.

Often referred to as the "Yoga Doctor," Alanna Kaivalya, Ph.D., helps yoga teachers embody their knowledge, up-level their skills and create more impact in the world. She gives you clear pathways to earning a living with your spiritual practice and help others with your gift.

On this principle she founded The Kaivalya Yoga Method, a fresh take on yoga emphasizing the individual path while honoring tradition. Teaching students since 2001, teachers since 2003, Alanna has written and developed teacher trainings worldwide for top studios and independently. In 2015, she debuted a comprehensive 500hr-online teacher training.

She holds a Ph.D. in Mythological Studies with an Emphasis in Depth Psychology from Pacifica Graduate Institute, has authored numerous articles and three books: Myths of the Asanas, an accessible practitioner’s guide to stories behind beloved poses; Sacred Sound, a yoga “hymnal,” illustrating the role of chant and mantra in modern practice. Her third book, Yoga Beyond the Mat, is a guidebook showing practitioners how to make yoga their spiritual practice.

She lives in New York City with Roxy the Wonderdog. Visit her website at: alannak.com


Frequently Asked Questions


ARE THERE ANY PREREQUISITES FOR SIGNING UP?
There are no prerequisites for this course, and you need not be a yoga expert before registering. What we do ask is that you have at least some level of practice under your belt so you are familiar with basic postures and the flow of a vinyasa class, but you are also right at home if you are more advanced at yoga or have already taken a training. Much of what you find here fills in the gaps as it is comprehensive and designed to provide you with what you need to know to become an extraordinary teacher. It is also essential that you have a webcam, camcorder or video capability on your smartphone as well as a decent internet connection to access the course materials. Proficiency with English is recommended, as all instruction is given in English.
HOW LONG WILL THIS PROGRAM TAKE? WHAT SORT OF TIME COMMITMENT WILL I HAVE TO MAKE?
We recommend completing the course 200-hour program in 2-3 months, but you have 6 months to complete your course material online. For the 500-hour program, we recommend completing the program in 5-6 months but you have 12 months to complete the course. Within that time, you can review the lectures, materials, interact with mentors, connect with other students and continue your knowledge as you progress through the course. After the course, you will have lifetime access to the course materials in The Kaivalya Yoga Method Continuing Education membership where you can review materials, connect with other graduates and further your education.
WHAT ABOUT CERTIFICATION?
Upon successful completion of the Teacher Training at the 200, 300 or 500-hour levels, you are certified in The Kaivalya Yoga Method. We have a dedicated and searchable website for our certified teachers which features your bio, teaching schedule, and contact information so the world can see that you’ve met our rigorous testing standards and demonstrated your ability to lead stellar classes for a wide variety of students.
ARE THE COURSES INTERACTIVE, OR DONE ON MY OWN?
Courses in this program are done both on your own and interactively. You review the video and text content on your own schedule and at your own pace, and are required to complete video and written assignments, plus online testing as you move through the coursework. Our mentors review and grade each assignment and provide thorough feedback. You can also freely interact with the mentors, Alanna, and other students currently in the program throughout your coursework through the private Facebook group, regularly scheduled webinars, and email.
WHAT SYSTEM/OTHER REQUIREMENTS ARE NEEDED TO PARTICIPATE?
You will need to make sure you have the following: 1. A webcam, camcorder, or video capture capability on your smartphone or other device as you will need to submit videos to us as part of your coursework. 2. A decent internet connection to be able to access the course materials. 3. You will need to purchase two books in addition to the price of the program: Sacred Sound and Myths of the Asanas. More info regarding this will be provided after registration. 4. Proficiency with English is recommended, as all instruction is given in English.
CAN I COMPLETE THE PROGRAM ON MY IPAD OR OTHER MOBILE DEVICE?
Yes, you can use your iPad or other mobile devices to complete this program.
WHAT PAYMENT OPTIONS DO YOU ACCEPT?
You can pay with a credit card using our secured checkout process. All pricing is listed in US dollars and payments will be automatically be converted to US dollars if you are paying with another currency.
DO YOU HAVE A PAYMENT PLAN?
Yes, we offer payment plans for 200, 300 and 500-hour programs.
WILL I BE A YOGA ALLIANCE CERTIFIED INSTRUCTOR UPON COMPLETION OF THIS PROGRAM?
In light of the current pandemic, Yoga Alliance now allows online learning as part of their registration process. This means that you can register with Yoga Alliance upon graduating from The Kaivalya Yoga Method Academy online certification program. This provision by Yoga Alliance is currently approved through 2022. It is our hope that this decision to allow online learning becomes permanent. The Kaivalya Yoga Method Academy has always provided (and will continue to provide): Comprehensive content above and beyond Yoga Alliance Standards Certification upon completion of our 200, 300, and 500-hour programs Registration on our own site for certifiedteachers.yoga free of charge If the Yoga Alliance registration element is important to you, then we strongly urge you to register and complete your training with us at this time. The Kaivalya Yoga Method Academy was the first online 500-hour teacher training program of its kind, and has been serving students since 2015. Alanna Kaivalya has been at the forefront of the movement to provide high-quality education for yoga professionals online. When the online provision expires, and trainings are allowed to move back to studios, people who want to register with Yoga Alliance at that time will need to enroll in an in-studio program. We will continue to follow this evolving topic and will continue to inform our students of updates and changes.

Enroll now for only $397 or 6 monthly payments of $77

ENROLL NOW