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Total Transformation: 4 Weeks To Lasting Change Through Yoga

This 4 week program revolutionizes your body, your mind, and your life!

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Take charge of your well-being!

Enroll today, and make the changes you have always wanted for yourself!




This course is a fully supported, completely transformative experience that guides you, in only four weeks, to the major lifestyle shift you crave.


 

Your Instructor


Alanna Kaivalya
Alanna Kaivalya

Alanna believes Yoga is for everyone and each student can develop the self-empowerment needed to embark on a personal journey to meaningful transformation. On this principle she founded The Kaivalya Yoga Method, a fresh take on yoga emphasizing the individual path while honoring tradition. Teaching students since 2001, teachers since 2003, Alanna has written and developed teacher trainings worldwide for top studios and independently. In January she debuted a comprehensive 500hr-online teacher training with YogaDownload. She holds a Ph.D. in Mythological Studies with an Emphasis in Depth Psychology from Pacifica Graduate Institute, has authored numerous articles and two books: Myths of the Asanas, an accessible practitioner’s guide to stories behind beloved poses; Sacred Sound, a yoga “hymnal,” illustrating the role of chant and mantra in modern practice. Look for her third book, Yoga Beyond the Mat, in Autumn 2016. She lives in New York City with Roxy the Wonderdog.


Class Curriculum



Frequently Asked Questions


When is this course going to be available again?
This course is only offered to a select group of people at certain times of year.
Are you dripping content?
Indeed! I’m excited about this method of delivery because it allows us to go through the course together. On the first day of the course, you get access to Module #1, and then each week thereafter, you receive the next modules (you'll get an email announcement when they're ready). Once the next modules are unlocked, you have access to all the previous modules, too. No worries if you fall behind, or need to go at your own pace, this system allows you to do that, too.
Do I need anything special to access this course?
Nope! This course is on an extraordinarily user-friendly platform that you gain direct access to upon registration. You get a unique log-in that allows you access to the course at any time, and from any internet-ready device. The videos do stream, so a good internet connection is recommended.
How much time does it take?
It really is up to you! If you plan to keep up with the 28 day cycle of change, then it’s a good idea to commit 2-3 hours per week to the course. There is plenty of information in this course, so you are certainly able to spend more time with the material, and also gain support via the Facebook group. Alternatively, if time is a challenge, you are welcome to move through the material at your own pace. Remember, once you opt in, you have access to the course materials forever. Don’t worry if you fall a little behind!
Does this course give me credit towards Yoga Alliance Registration?
This course counts for 25 hours of Yoga Alliance non-contact continuing education credits for teachers.
Who is this course right for?
This course is right for anyone who has an interest in yoga and a desire to integrate it into their life! If you take regular classes, or are sporadic about your practice, this course brings it home and makes it a daily experience for you. If you love yoga and want to know more about how to live your yoga practice and take it beyond the mat, this is for you. If you need support in being empowered to explore your practice, this course does that. And, honestly? If you need hand holding and a structure for committing to the practice of yoga, this online experience is perfect.
Are there payment plans?
At this time, there is not a payment plan available for this course.
Is there a money back guarantee?
Absolutely. I would never want you to be unhappy with your experience. There is a 15-day money back guarantee for this course. If you don’t like it, or are unhappy with the course for any reason, simply shoot me an email, and I’ll refund you and un-register you from the course. No questions asked...and hopefully, no hard feelings, either! :)
How long do I have access to the materials?
Forever! That’s right, once you’re in, you’re in. You always have access to the materials, and can refer to them, or check back whenever you’d like. You also will be privy to any additions or enhancements to the course as I continue to build upon it in the future.
Alanna, what makes you qualified to lead this course?
My background in yoga spans nearly two decades, and I have been leading teacher trainings for 15 years. I have written three books on the field of yoga: Myths of the Asanas, Sacred Sound and Yoga Beyond the Mat (due out Oct 8!). I also have a Ph.D. focused on this material and my expertise includes mythology, alchemy, depth psychology and yoga. I integrate all these into my understanding of yoga to develop a complete, integrative approach that brings the ancient practice into modern life. Really, though, the thing that qualifies me the most is the extensive amount of trial and error I have been through in my own personal practice over the years. I’d like to save you the time and effort and help you create immediate tools for lasting spiritual connection and transformation...right now.

Commit to your daily connection to spirit, and bring the power of yoga into your own hands!

Get started now!