Za2ytosaqo6ek9bjewfa

Alchemy of the Chakras Mini-Course with Alanna Kaivalya, Ph.D.

Continue Your Yoga Education with this Essential Chakra Mini-Course Which Gives You Necessary Tools for Balance and Wellbeing!

   Watch Promo   Enroll in Course

This 3 day course (a preview to the full Alchemy of the Chakras course) guides you through essential chakra wisdom, giving you the tools you need to balance your energy centers and enlighten your mind and spirit.

Through understanding the system of the chakras, we create the pathway to bliss within our own body. As we balance, align, and tune our chakras, we create a clear communication system between ourselves and the inner widom our bodies carry.

The millennia-old system of the chakras contains timeless knowledge that produces lasting health and well-being.

This short course takes you through this journey and gives you all the tools you need to create personal harmony. In this course you learn:

  • The anatomy of the subtle (energetic body)
  • How each chakra works on a physical, emotional and physiological level
  • Specific practices to balance and work with each chakra
  • How to identify which of your chakras need extra attention
  • How to create self-healing on every level – mind, body and spirit

This course gives you insights into my comprehensive online course, The Alchemy of the Chakras. Start here, get a leg up on your own well-being and get to know your subtle body before diving into my transformational, advanced program.

By the end of this three-day program, you possess the basic skills and knowledge to start working with and unlocking your chakras!


"I am in your Alchemy of the Chakras Course and I am loving this so much!!! I have had to your lectures on either sitting in front of my computer or in the background of doing stuff around the house. They are like TedTalks for each chakra. Each time I pick up something new. So excited to learn more and more about the rest of the chakras. Thank you so much Alanna!"

💚#foreverastudent #sograteful

– Jebbie M.


Here is what you learn in your three day journey:

Module #1: The Energetic Body & Chakra Basics

  • Learn the anatomy of your energetic body, how energy moves through "channels" and what we do to make sure energy doesn't get blocked
  • Get a comprehensive overview of each and every chakra and how they work
  • Find out which of your chakras are "blocked" and what you can do to free the

Module #2: The Earthly Chakras

  • Explore in-depth the Root Chakra, The Sacral Chakra, and The Power Chakra (chakras 1, 2 & 3)
  • Learn practices that specifically address each of the Earthly chakras and create more balance, wellness, connection and personal empowerment
  • Recognize imbalances, disease and physical sensations that clue you into the status of these chakras
  • Understand why connection is so important for us as human beings and how to cultivate it through your spiritual practice
  • Practice hearing the deep and powerful messages of the body to optimize balance and wellness

Module #3: The Heavenly Chakras

  • Unlock the Heavenly Chakras: The Heart Chakra, The Throat Chakra, The Third Eye Chakra and the Crown Chakra
  • Discover sacred rituals that address this (and all) the chakras that go beyond just physical poses, and delve into the heart of the yoga tradition
  • Learn to listen to your body and hear the messages communicated to you by these chakras
  • Understand the importance of listening to, developing and following your body's intuition
  • Learn how to maintain a state of connection to source every day

**Every module contains a combination of written content, video lecture and guided video instruction.

*This program counts as 5 hours of continuing education credits for The Kaivalya Yoga Method, or as 5 non-contact hours for Yoga Alliance. Upon finishing 100% of the course, you receive a certificate of completion.

If you are ready to take the journey of the chakras, unlock the doors to higher consciousness, create balance on every level of your being and achieve optimum health and wellness, then this course is for you.

Register now!

Your Instructor


Alanna Kaivalya, Ph.D.
Alanna Kaivalya, Ph.D.

Alanna believes spirituality and yoga are for everyone and each student can develop the self-empowerment needed to embark on a personal journey to meaningful transformation. On this principle she founded The Kaivalya Yoga Method, a fresh take on yoga emphasizing the individual path while honoring tradition. Teaching students since 2001, teachers since 2003, Alanna has written and developed teacher trainings worldwide for top studios and independently. In 2015, she debuted a comprehensive 500hr-online teacher training with YogaDownload. She holds a Ph.D. in Mythological Studies with an Emphasis in Depth Psychology from Pacifica Graduate Institute, has authored numerous articles and two books: Myths of the Asanas, an accessible practitioner’s guide to stories behind beloved poses; Sacred Sound, a yoga “hymnal,” illustrating the role of chant and mantra in modern practice. Her third book, Yoga Beyond the Mat, is a guidebook showing practitioners how to make yoga their spiritual practice. She lives in New York City with Roxy the Wonderdog.


Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your enrollment, contact us and we'll be happy to un-enroll you from the course. No hard feelings!
Do I need anything special to access this course?
Nope! This course is on an extraordinarily user-friendly platform that you gain direct access to upon registration. You get a unique log-in that allows you access to the course at any time, and from any internet-ready device. The videos do stream, so a good internet connection is recommended.
Alanna, what makes you qualified to lead this course?
My background in yoga and spiritual studies spans nearly two decades, and I have been leading teacher trainings for 15 years. I have written three books on the field of yoga: Myths of the Asanas, Sacred Sound and Yoga Beyond the Mat. I also have a Ph.D. focused on this material and my expertise includes mythology, alchemy, depth psychology and yoga. I integrate all these into my understanding of yoga to develop a complete, integrative approach that brings the ancient practice into modern life. Really, though, the thing that qualifies me the most is the extensive amount of trial and error I have been through in my own personal practice over the years. I’d like to save you the time and effort and help you create immediate tools for lasting spiritual connection and transformation...right now.
Are you releasing the content module by module (dripping content)?
Indeed! I’m excited about this method of delivery because it allows us to go through the course together. Upon your registration, you get access to Module #1, and then each day thereafter, you receive the next modules. Once the next modules are unlocked, you have access to all the previous modules, too. No worries if you fall behind, or need to go at your own pace, this system allows you to do that, too.
Who is this course right for?
This course is right for anyone who has an interest in yoga and a desire to do the work required for healing. If taking a look at the innate wisdom of the body inspires you, this course brings it home and makes it an active experience for you. If you love yoga and want to know more about how to live your yoga practice and take it beyond the mat, this is for you. If you need support in being empowered to explore your practice, this course does that. And, honestly? If you need hand holding and a structure for diving into the spiritual practice of yoga, this online experience is perfect.
Does this course give me everything I need to know about the chakras?
This course gives you a complete, fundamental understanding of the chakra system. You gain tools from this course that give you ways to access and balance your chakras. This course is a small sample of my more comprehensive course, Alchemy of the Chakras, where I take you through the process of healing yourself through the chakras using psychology, alchemy, ritual, spiritual practice, yoga and meditation. This course prepares you for that one perfectly.

Get started now!